Artour Samsonov 11:16 row
2,255
Meters
11:16.0
Time
2:29.8
Pace
128
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 116 |
February 10, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,255 | 2:29.8 | 104 | 657 | 23 | 150 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 155 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 167 |
| 11:16.0 | 139 | 4:33.3 | 17 | 358 | 17 | 129 |
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Workout Graph
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