Artour Samsonov 12:30 row
3,026m
Meters
12:30.4
Time
2:03.9
Pace
199
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 125 |
February 22, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.4 | 3,026m | 2:03.9 | 184 | 931 | 21 | 139 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 142 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 153 |
| 12:30.4 | 442m | 2:50.1 | 71 | 544 | 21 | 124 |
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