Artour Samsonov 44:56 row
12,007m
Meters
44:56.8
Time
1:52.3
Pace
858
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 127 |
February 23, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.8 | 12,007m | 1:52.3 | 247 | 1150 | 21 | 165 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 | 148 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 21 | 157 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 | 154 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 20 | 162 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 | 168 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 21 | 169 |
| 35:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 171 |
| 40:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 | 178 |
| 44:56.8 | 1,391m | 1:46.6 | 288 | 1291 | 26 | 180 |
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Workout Graph
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