Artour Samsonov 3x20:00/2:00r row
15,217m
Meters
1:00:00.0
Time
1:58.2
Pace
1025
Calories
154
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,485m |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 125 |
February 24, 2024 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,217m | 1:58.2 | 211 | 1027 | 21 | 154 |
| 20:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 21 | 151 |
| 20:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 21 | 154 |
| 20:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 21 | 157 |
| r268m |
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Workout Graph
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