Artour Samsonov 41:09 row
11,010m
Meters
41:09.7
Time
1:52.1
Pace
789
Calories
170
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 131 |
February 28, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.7 | 11,010m | 1:52.1 | 248 | 1153 | 21 | 170 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 | 152 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 21 | 158 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 21 | 167 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 21 | 167 |
| 25:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 21 | 176 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 | 171 |
| 35:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 21 | 179 |
| 40:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 | 178 |
| 41:09.7 | 349m | 1:39.8 | 352 | 1509 | 30 | 182 |
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Workout Graph
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