Artour Samsonov 10x1000m/2:00r row
10,000m
Meters
35:24.6
Time
1:46.2
Pace
764
Calories
168
Heart Rate
| Rest Distance | 1,504m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,504m |
| Overall Time | 55:24.6 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 124 |
March 07, 2024 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.6 | 10,000m | 1:46.2 | 292 | 1304 | 22 | 168 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 22 | 154 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 23 | 162 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 22 | 168 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 23 | 170 |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 23 | 170 |
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 23 | 171 |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 23 | 172 |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 23 | 174 |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 23 | 174 |
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 23 | 173 |
| r1,504m |
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Workout Graph
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