Artour Samsonov 20:03 row
5,170
Meters
20:03.7
Time
1:56.4
Pace
352
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 121 |
March 10, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,170 | 1:56.4 | 222 | 1063 | 20 | 156 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | 147 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 | 156 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 | 158 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 | 164 |
| 20:03.7 | 14 | 2:12.1 | 152 | 822 | 0 |
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Workout Graph
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