Artour Samsonov 42:32 row
11,003m
Meters
42:32.7
Time
1:56.0
Pace
756
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 125 |
March 21, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.7 | 11,003m | 1:56.0 | 224 | 1071 | 20 | 164 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 153 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 155 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 159 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 161 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 166 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 168 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 170 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 172 |
| 42:32.7 | 662m | 1:55.3 | 228 | 1085 | 20 | 173 |
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Workout Graph
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