Artour Samsonov 10x1000m/2:00r row
10,000
Meters
35:34.6
Time
1:46.7
Pace
761
Calories
169
Heart Rate
| Rest Distance | 1,203 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,203 |
| Overall Time | 55:34.6 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 121 |
March 23, 2024 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.6 | 10,000 | 1:46.7 | 288 | 1283 | 22 | 169 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 22 | 151 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1223 | 23 | 159 |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1245 | 23 | 165 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1250 | 23 | 167 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1256 | 23 | 169 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1284 | 23 | 172 |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1285 | 23 | 172 |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1308 | 23 | 176 |
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1368 | 23 | 180 |
| 3:25.9 | 1,000 | 1:42.9 | 321 | 1398 | 23 | 181 |
| r1,203 |
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Workout Graph
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