Artour Samsonov 20:02 row
5,104m
Meters
20:02.6
Time
1:57.8
Pace
344
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 125 |
March 24, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,104m | 1:57.8 | 214 | 1036 | 20 | 159 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 164 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 156 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 159 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 159 |
| 20:02.6 | 9m | 2:24.4 | 116 | 699 | 0 |
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Workout Graph
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