Artour Samsonov 40:55 row
11,011m
Meters
40:55.1
Time
1:51.4
Pace
793
Calories
170
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 121 |
March 27, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.1 | 11,011m | 1:51.4 | 253 | 1169 | 21 | 170 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 | 149 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 21 | 163 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 20 | 167 |
| 20:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 21 | 171 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 21 | 172 |
| 30:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 22 | 175 |
| 35:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 | 177 |
| 40:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 22 | 181 |
| 40:55.1 | 250m | 1:50.2 | 262 | 1200 | 21 | 180 |
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Workout Graph
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