Artour Samsonov 2x20:00/4:00r row
10,862m
Meters
40:00.0
Time
1:50.4
Pace
795
Calories
181
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,109m |
| Overall Time | 48:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 118 |
April 03, 2024 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,862m | 1:50.4 | 260 | 1193 | 21 | 181 |
| 20:00.0 | 5,429m | 1:50.5 | 259 | 1192 | 21 | 180 |
| 20:00.0 | 5,433m | 1:50.4 | 260 | 1194 | 21 | 182 |
| r247m |
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Workout Graph
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