Artour Samsonov 2x6000m/2:00r row
12,000m
Meters
46:56.0
Time
1:57.3
Pace
817
Calories
153
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,113m |
| Overall Time | 50:56.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 230 |
April 04, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.0 | 12,000m | 1:57.3 | 217 | 1045 | 21 | 153 |
| 23:29.7 | 6,000m | 1:57.4 | 216 | 1043 | 21 | 150 |
| 23:26.3 | 6,000m | 1:57.1 | 217 | 1048 | 21 | 157 |
| r113m |
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Workout Graph
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