Artour Samsonov 11000m row
11,000
Meters
41:45.9
Time
1:53.9
Pace
774
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 125 |
April 05, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.9 | 11,000 | 1:53.9 | 237 | 1115 | 774 | 22 | 158 |
| 8:21.7 | 2,200 | 1:54.0 | 236 | 1112 | 155 | 22 | 151 |
| 8:23.3 | 4,400 | 1:54.3 | 234 | 1104 | 154 | 22 | 156 |
| 8:22.7 | 6,600 | 1:54.2 | 235 | 1107 | 154 | 22 | 157 |
| 8:21.7 | 8,800 | 1:54.0 | 236 | 1112 | 155 | 22 | 160 |
| 8:16.5 | 11,000 | 1:52.8 | 244 | 1138 | 156 | 23 | 168 |
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Workout Graph
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