Artour Samsonov 12x1000m/1:00r row
12,000m
Meters
43:44.8
Time
1:49.3
Pace
883
Calories
170
Heart Rate
| Rest Distance | 1,411m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,411m |
| Overall Time | 55:44.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 127 |
April 18, 2024 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.8 | 12,000m | 1:49.3 | 268 | 1220 | 22 | 170 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 22 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 22 | 163 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 22 | 164 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 22 | 168 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 22 | 169 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 22 | 171 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 22 | 170 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 22 | 172 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 22 | 173 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 22 | 175 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 22 | 175 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 23 | 175 |
| r1,411m |
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Workout Graph
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