Artour Samsonov 2x6000m/2:00r row
12,000m
Meters
46:59.2
Time
1:57.4
Pace
816
Calories
155
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 50:59.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 123 |
April 23, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.2 | 12,000m | 1:57.4 | 216 | 1043 | 21 | 155 |
| 23:31.6 | 6,000m | 1:57.6 | 215 | 1040 | 21 | 155 |
| 23:27.6 | 6,000m | 1:57.3 | 217 | 1046 | 21 | 156 |
| r71m |
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Workout Graph
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