Artour Samsonov 20:09 row
5,214m
Meters
20:09.1
Time
1:55.9
Pace
358
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 124 |
April 27, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 5,214m | 1:55.9 | 225 | 1072 | 20 | 158 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 168 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 149 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 158 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 160 |
| 20:09.1 | 35m | 2:10.0 | 159 | 848 | 13 |
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Workout Graph
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