Artour Samsonov 30:00 row
8,068m
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
167
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 126 |
April 29, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,068m | 1:51.5 | 252 | 1167 | 20 | 167 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 21 | 149 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 160 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 167 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 | 172 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 176 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 20 | 179 |
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Workout Graph
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