Artour Samsonov 10x1000m/1:00r row
10,000
Meters
35:51.4
Time
1:47.5
Pace
753
Calories
169
Heart Rate
| Rest Distance | 933 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,933 |
| Overall Time | 45:51.4 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 123 |
May 08, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.4 | 10,000 | 1:47.5 | 281 | 1260 | 23 | 169 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 23 | 145 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 23 | 162 |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1222 | 23 | 165 |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1247 | 23 | 168 |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1250 | 23 | 171 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1256 | 23 | 174 |
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1256 | 23 | 176 |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1307 | 23 | 178 |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1308 | 24 | 179 |
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1311 | 23 | 180 |
| r933 |
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Workout Graph
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