Artour Samsonov 2x6000m/2:00r row
12,000m
Meters
46:33.5
Time
1:56.3
Pace
825
Calories
156
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,136m |
| Overall Time | 50:33.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 121 |
May 10, 2024 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.5 | 12,000m | 1:56.3 | 222 | 1063 | 21 | 156 |
| 23:21.8 | 6,000m | 1:56.8 | 220 | 1055 | 21 | 151 |
| 23:11.7 | 6,000m | 1:55.9 | 224 | 1072 | 21 | 161 |
| r136m |
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Workout Graph
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