Artour Samsonov 5x2000m/2:00r row
10,000m
Meters
38:03.7
Time
1:54.1
Pace
704
Calories
163
Heart Rate
| Rest Distance | 508m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,508m |
| Overall Time | 48:03.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 118 |
May 16, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.7 | 10,000m | 1:54.1 | 235 | 1109 | 21 | 163 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 21 | 149 |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 21 | 171 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 21 | 159 |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 21 | 173 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 21 | 165 |
| r508m |
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Workout Graph
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