Artour Samsonov 2x6000m/2:00r row

12,000m

Meters

46:28.0

Time

1:56.1

Pace

826

Calories

154

Heart Rate

Rest Distance225m
Rest Time4:00.0
Overall Distance12,225m
Overall Time50:28.0
Average Watts223
Calories Per Hour1068
Stroke Rate22
Stroke Count1034
Drag Factor124

May 23, 2024 07:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:28.0 12,000m 1:56.1 223 1068 22 154
23:16.3 6,000m 1:56.3 222 1064 22 150
23:11.6 6,000m 1:55.9 224 1072 22 158
r225m

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