Artour Samsonov 12:22 row
3,013m
Meters
12:22.2
Time
2:03.1
Pace
200
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 128 |
May 30, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.2 | 3,013m | 2:03.1 | 187 | 944 | 21 | 143 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 145 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 163 |
| 12:22.2 | 418m | 2:50.0 | 71 | 544 | 21 | 122 |
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