Artour Samsonov 5x1:00/1:00r row
1,548
Meters
5:00.0
Time
1:36.8
Pace
133
Calories
165
Heart Rate
| Rest Distance | 578 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,126 |
| Overall Time | 10:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1596 |
| Stroke Rate | 33 |
| Stroke Count | 253 |
| Drag Factor | 124 |
June 01, 2024 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,548 | 1:36.8 | 385 | 1596 | 33 | 165 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 34 | 124 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 33 | 172 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 33 | 177 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 33 | 175 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 33 | 177 |
| r578 |
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Workout Graph
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