Artour Samsonov 2x20:00/4:00r row
10,859m
Meters
40:00.0
Time
1:50.5
Pace
794
Calories
182
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,081m |
| Overall Time | 48:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 122 |
June 08, 2024 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,859m | 1:50.5 | 259 | 1192 | 23 | 182 |
| 20:00.0 | 5,422m | 1:50.6 | 258 | 1188 | 23 | 182 |
| 20:00.0 | 5,437m | 1:50.3 | 260 | 1196 | 23 | 182 |
| r222m |
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Workout Graph
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