Artour Samsonov 31:27 row
8,010m
Meters
31:27.4
Time
1:57.8
Pace
540
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 125 |
June 10, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.4 | 8,010m | 1:57.8 | 214 | 1036 | 20 | 150 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 138 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 145 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 148 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 154 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 152 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 156 |
| 31:27.4 | 363m | 2:00.3 | 201 | 990 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.