Artour Samsonov 42:50 row
11,009m
Meters
42:50.5
Time
1:56.7
Pace
752
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 117 |
June 17, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.5 | 11,009m | 1:56.7 | 220 | 1057 | 20 | 153 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 137 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 140 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 145 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 146 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 153 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 154 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 | 159 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 173 |
| 42:50.5 | 770m | 1:50.7 | 258 | 1187 | 22 | 170 |
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Workout Graph
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