Artour Samsonov 20:00 row
5,342
Meters
20:00.0
Time
1:52.3
Pace
380
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
July 06, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,342 | 1:52.3 | 247 | 1140 | 380 | 20 | 169 |
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 75 | 20 | 154 |
| 8:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 75 | 21 | 164 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 20 | 170 |
| 16:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 21 | 177 |
| 20:00.0 | 1,086 | 1:50.4 | 259 | 1185 | 79 | 21 | 183 |
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Workout Graph
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