Artour Samsonov 2x19:00/2:00r row
10,015m
Meters
38:00.0
Time
1:53.8
Pace
707
Calories
172
Heart Rate
Rest Distance | 296m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,311m |
Overall Time | 42:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 22 |
Stroke Count | 901 |
Drag Factor | 118 |
November 26, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:00.0 | 10,015m | 1:53.8 | 237 | 1116 | 22 | 172 |
19:00.0 | 4,926m | 1:55.7 | 226 | 1077 | 22 | 165 |
19:00.0 | 5,088m | 1:52.0 | 249 | 1156 | 23 | 180 |
r296m |
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Workout Graph
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