Artour Samsonov 13:08 row
3,170m
Meters
13:08.3
Time
2:04.3
Pace
206
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 122 |
December 23, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.3 | 3,170m | 2:04.3 | 182 | 926 | 20 | 151 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 155 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 156 |
| 13:08.3 | 606m | 2:35.3 | 93 | 621 | 19 | 144 |
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