Artour Samsonov 16:35 row
3,819
Meters
16:35.9
Time
2:10.3
Pace
242
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 123 |
March 08, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.9 | 3,819 | 2:10.3 | 158 | 843 | 242 | 21 | 118 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 21 | 132 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 20 | 143 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 | 111 |
| 16:35.9 | 321 | 2:29.3 | 105 | 661 | 17 | 23 | 88 |
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Workout Graph
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