Artour Samsonov 10x0:20/0:40r row
1,177
Meters
3:20.0
Time
1:24.9
Pace
119
Calories
| Rest Distance | 954 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,131 |
| Overall Time | 10:00.0 |
| Average Watts | 571 |
|---|---|
| Calories Per Hour | 2264 |
| Stroke Rate | 47 |
| Stroke Count | 282 |
| Drag Factor | 117 |
March 11, 2025 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,177 | 1:24.9 | 571 | 2264 | 47 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 48 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 48 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 48 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 48 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 48 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 48 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 48 | |
| r954 |
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Workout Graph
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