Bruno Lemos Silva 40:00 row
8,926m
Meters
40:00.0
Time
2:14.4
Pace
530
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 103 |
March 26, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,926m | 2:14.4 | 144 | 795 | 23 |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 22 |
| 16:00.0 | 1,863m | 2:08.8 | 164 | 863 | 24 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 25 |
| 32:00.0 | 1,688m | 2:22.1 | 122 | 719 | 23 |
| 40:00.0 | 1,751m | 2:17.0 | 136 | 767 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.