Bruno Lemos Silva 4:16 row
1,115m
Meters
4:16.1
Time
1:54.8
Pace
77
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 106 |
March 03, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,115m | 1:54.8 | 231 | 1095 | 24 |
| 4:16.1 | 1,115m | 1:54.8 | 231 | 1095 | 24 |
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