Bruno Lemos Silva 3:10 row
476m
Meters
3:10.6
Time
3:20.2
Pace
23
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 17 |
Stroke Count | 55 |
Drag Factor | 111 |
February 16, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.6 | 476m | 3:20.2 | 44 | 450 | 17 |
3:10.6 | 477m | 3:19.7 | 44 | 451 | 17 |
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