Bruno Lemos Silva 3:10 row

476m

Meters

3:10.6

Time

3:20.2

Pace

23

Calories

Average Watts44
Calories Per Hour450
Stroke Rate17
Stroke Count55
Drag Factor111

February 16, 2018 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.6 476m 3:20.2 44 450 17
3:10.6 477m 3:19.7 44 451 17

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Workout Graph

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