Bruno Lemos Silva 40:00 row
9,065
Meters
40:00.0
Time
2:12.3
Pace
543
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 122 |
May 16, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,065 | 2:12.3 | 151 | 814 | 543 | 24 |
| 8:00.0 | 1,834 | 2:10.8 | 156 | 832 | 111 | 24 |
| 16:00.0 | 1,819 | 2:11.9 | 152 | 817 | 109 | 25 |
| 24:00.0 | 1,806 | 2:12.8 | 149 | 810 | 108 | 23 |
| 32:00.0 | 1,823 | 2:11.6 | 153 | 825 | 110 | 25 |
| 40:00.0 | 1,783 | 2:14.6 | 144 | 787 | 105 | 24 |
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Workout Graph
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