Bruno Lemos Silva 6x1000m/2:00r row
6,000m
Meters
23:48.2
Time
1:59.0
Pace
401
Calories
| Rest Distance | 1,849m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,849m |
| Overall Time | 35:48.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 105 |
August 23, 2018 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 6,000m | 1:59.0 | 208 | 1014 | 20 | |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 23 | |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 18 | |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 18 | |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 20 | |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 20 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 23 | |
| r1,849m |
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Workout Graph
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