Bruno Lemos Silva v500m/r...3 row
6,000m
Meters
25:31.4
Time
2:07.6
Pace
379
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 25:31.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 141 |
February 06, 2019 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.4 | 6,000m | 2:07.6 | 168 | 879 | 24 | 111 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 25 | 98 |
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 27 | 131 |
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 21 | 105 |
| r0m |
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Workout Graph
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