Bruno Lemos Silva 2000m row
2,000
Meters
6:49.1
Time
1:42.2
Pace
162
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 35 |
March 03, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:49.1 | 2,000 | 1:42.2 | 327 | 1425 | 162 | 35 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 10 | 40 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 10 | 33 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 9 | 35 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 9 | 35 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 9 | 34 |
| 0:19.4 | 600 | 1:37.0 | 383 | 1619 | 9 | 34 |
| 0:19.4 | 700 | 1:37.0 | 383 | 1619 | 9 | 37 |
| 0:19.8 | 800 | 1:39.0 | 361 | 1541 | 9 | 33 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1297 | 8 | 34 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:21.4 | 1,100 | 1:47.0 | 286 | 1283 | 8 | 34 |
| 0:21.1 | 1,200 | 1:45.5 | 298 | 1325 | 8 | 34 |
| 0:21.5 | 1,300 | 1:47.5 | 282 | 1269 | 8 | 34 |
| 0:21.3 | 1,400 | 1:46.5 | 290 | 1297 | 8 | 34 |
| 0:21.0 | 1,500 | 1:45.0 | 302 | 1340 | 8 | 34 |
| 0:21.3 | 1,600 | 1:46.5 | 290 | 1297 | 8 | 37 |
| 0:21.3 | 1,700 | 1:46.5 | 290 | 1297 | 8 | 34 |
| 0:21.6 | 1,800 | 1:48.0 | 278 | 1256 | 8 | 33 |
| 0:22.2 | 1,900 | 1:51.0 | 256 | 1180 | 7 | 35 |
| 0:22.3 | 2,000 | 1:51.5 | 252 | 1168 | 7 | 35 |
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Workout Graph
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