Bruno Lemos Silva v1000m/3:09r...2 row
2,000m
Meters
7:40.7
Time
1:55.1
Pace
507
Calories
133
Heart Rate
| Rest Distance | 6,000m |
|---|---|
| Rest Time | 25:47.6 |
| Overall Distance | 8,000m |
| Overall Time | 33:28.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
March 07, 2019 23:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 22 | 133 | |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 22 | 141 | |
| r: 3:09 | 750m | ||||||
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 22 | 144 | |
| r: 22:38 | 5,250m | ||||||
| r6,000m |
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Workout Graph
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