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Bruno Lemos Silva 6000m row

6,000m

Meters

24:40.7

Time

2:03.3

Pace

387

Calories

133

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate26

March 12, 2019 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.7 6,000m 2:03.3 186 941 26 133
0:48.2 200m 2:00.5 200 988 27 119
0:48.7 400m 2:01.7 194 967 27 128
0:48.2 600m 2:00.5 200 988 27 131
0:48.3 800m 2:00.7 199 984 29 133
0:48.4 1,000m 2:01.0 198 979 27 130
0:48.1 1,200m 2:00.2 201 992 27 135
0:48.7 1,400m 2:01.7 194 967 28 133
0:49.3 1,600m 2:03.2 187 943 27 133
0:48.6 1,800m 2:01.5 195 971 25 134
0:48.5 2,000m 2:01.2 196 975 27 144
0:49.2 2,200m 2:03.0 188 947 24 135
0:49.2 2,400m 2:03.0 188 947 24 136
0:48.8 2,600m 2:02.0 193 963 26 138
0:48.8 2,800m 2:02.0 193 963 25 138
0:49.3 3,000m 2:03.2 187 943 24 136
0:50.4 3,200m 2:06.0 175 902 25 132
0:50.4 3,400m 2:06.0 175 902 25 132
0:49.4 3,600m 2:03.5 186 939 27 137
0:49.8 3,800m 2:04.5 181 924 27 137
0:50.2 4,000m 2:05.5 177 909 25 134
0:50.1 4,200m 2:05.2 178 913 28 132
0:49.8 4,400m 2:04.5 181 924 27 137
0:49.1 4,600m 2:02.7 189 951 27 140
0:50.7 4,800m 2:06.7 172 891 28 136
0:50.3 5,000m 2:05.7 176 905 26 133
0:50.7 5,200m 2:06.7 172 891 26 135
0:50.2 5,400m 2:05.5 177 909 26 133
0:50.2 5,600m 2:05.5 177 909 25 138
0:50.4 5,800m 2:06.0 175 902 27 132
0:49.8 6,000m 2:04.5 181 924 24 139

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Workout Graph

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