Bruno Lemos Silva 500m row
500m
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 135 |
April 10, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 24 | 91 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 27 | 78 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 25 | 97 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 24 | 94 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 25 | 95 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 20 | 94 |
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Workout Graph
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