Bruno Lemos Silva v100m/3:30r...2 row
200m
Meters
0:33.2
Time
1:23.0
Pace
119
Calories
| Rest Distance | 1,800m |
|---|---|
| Rest Time | 8:22.3 |
| Overall Distance | 2,000m |
| Overall Time | 8:55.5 |
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 49 |
April 27, 2019 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.2 | 200m | 1:23.0 | 612 | 2406 | 49 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 48 | |
| r: 3:30 | 750m | |||||
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 50 | |
| r: 4:51 | 1,050m | |||||
| r1,800m |
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Workout Graph
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