Bruno Lemos Silva 2000m row
2,000m
Meters
7:03.7
Time
1:45.9
Pace
155
Calories
165
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 25 |
May 08, 2019 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 2,000m | 1:45.9 | 294 | 1313 | 25 | 165 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 27 | 141 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 23 | 161 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 23 | 163 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 26 | 167 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 23 | 169 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 23 | 170 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 26 | 171 |
| 0:21.2 | 800m | 1:46.0 | 294 | 1311 | 23 | 170 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 26 | 170 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 23 | 172 |
| 0:21.2 | 1,100m | 1:46.0 | 294 | 1311 | 25 | 170 |
| 0:21.3 | 1,200m | 1:46.5 | 290 | 1297 | 23 | 171 |
| 0:21.2 | 1,300m | 1:46.0 | 294 | 1311 | 25 | 170 |
| 0:21.5 | 1,400m | 1:47.5 | 282 | 1269 | 25 | 170 |
| 0:21.7 | 1,500m | 1:48.5 | 274 | 1243 | 25 | 169 |
| 0:21.5 | 1,600m | 1:47.5 | 282 | 1269 | 25 | 171 |
| 0:21.4 | 1,700m | 1:47.0 | 286 | 1283 | 25 | 172 |
| 0:21.5 | 1,800m | 1:47.5 | 282 | 1269 | 25 | 170 |
| 0:21.7 | 1,900m | 1:48.5 | 274 | 1243 | 25 | 169 |
| 0:22.5 | 2,000m | 1:52.5 | 246 | 1146 | 24 | 171 |
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Workout Graph
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