Bruno Lemos Silva 2x5106m/5:00r row
10,214m
Meters
40:00.0
Time
1:57.4
Pace
764
Calories
138
Heart Rate
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,004m |
| Overall Time | 50:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
May 11, 2019 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,214m | 1:57.4 | 216 | 1042 | 28 | 138 |
| 20:00.0 | 5,106m | 1:57.5 | 216 | 1042 | 25 | 152 |
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 30 | 156 |
| r1,790m |
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Workout Graph
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