Bruno Lemos Silva 3x5020m/2:00r row
15,062m
Meters
1:00:00.0
Time
1:59.5
Pace
981
Calories
147
Heart Rate
| Rest Distance | 570m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,632m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
May 18, 2019 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,062m | 1:59.5 | 205 | 1005 | 21 | 147 |
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 20 | 146 |
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 21 | 155 |
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 23 | 158 |
| r570m |
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Workout Graph
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