Bruno Lemos Silva 6x2642m/r row
15,699m
Meters
1:00:00.0
Time
1:54.6
Pace
1102
Calories
157
Heart Rate
| Rest Distance | 23m |
|---|---|
| Overall Distance | 15,722m |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
May 22, 2019 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,699m | 1:54.6 | 232 | 1099 | 22 | 157 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 23 | 155 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 20 | 160 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 21 | 165 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 23 | 166 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 25 | 165 |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 23 | 168 |
| r23m |
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Workout Graph
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