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Bruno Lemos Silva 15703m row

15,703m

Meters

1:00:00.0

Time

1:54.6

Pace

1099

Calories

153

Heart Rate

Average Watts232
Calories Per Hour1099
Stroke Rate22

May 26, 2019 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,703m 1:54.6 232 1099 22 153
2:00.0 536m 1:51.9 250 1158 21 139
2:00.0 1,066m 1:53.2 241 1130 20 147
2:00.0 1,597m 1:54.2 234 1106 21 146
2:00.0 2,137m 1:53.4 240 1125 21 150
2:00.0 2,677m 1:52.5 245 1144 21 152
2:00.0 3,210m 1:53.2 241 1130 21 150
2:00.0 3,749m 1:52.5 245 1144 20 157
2:00.0 4,282m 1:53.2 241 1130 21 153
2:00.0 4,815m 1:53.8 237 1116 20 154
2:00.0 5,347m 1:54.7 232 1097 20 152
2:00.0 5,882m 1:54.9 230 1093 20 151
2:00.0 6,415m 1:55.6 227 1079 20 148
2:00.0 6,952m 1:55.3 228 1084 20 155
2:00.0 7,488m 1:55.3 228 1084 20 154
2:00.0 8,022m 1:55.8 225 1075 21 154
2:00.0 8,555m 1:56.5 221 1061 19 154
2:00.0 9,088m 1:57.1 217 1048 20 154
2:00.0 9,624m 1:57.1 217 1048 19 155
2:00.0 10,154m 1:58.5 210 1022 21 154
2:00.0 10,694m 1:57.6 215 1039 23 155
2:00.0 11,233m 1:56.9 219 1052 25 155
2:00.0 11,769m 1:56.9 219 1052 25 155
2:00.0 12,303m 1:57.4 216 1044 25 154
2:00.0 12,837m 1:57.8 214 1035 25 155
2:00.0 13,372m 1:58.1 212 1031 25 153
2:00.0 13,912m 1:57.1 217 1048 26 155
2:00.0 14,450m 1:56.7 220 1057 26 155
2:00.0 15,015m 1:50.4 259 1192 26 162
2:00.0 15,555m 1:49.6 265 1212 28 164
2:00.0 16,128m 1:42.7 323 1410 30 169

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Workout Graph

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