Bruno Lemos Silva 3x1:31/10:00r row
1,182m
Meters
14:03.1
Time
5:56.6
Pace
177
Calories
130
Heart Rate
| Rest Distance | 2,268m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,450m |
| Overall Time | 27:03.1 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 32 |
May 28, 2019 22:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 1,182m | 5:56.6 | 8 | 326 | 32 | 130 |
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 32 | 161 |
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 33 | 159 |
| 11:00.7 | 182m | 30:15.1 | 0 | 300 | 32 | 0 |
| r2,268m |
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Workout Graph
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