Bruno Lemos Silva v20:00/5:00r...2 row
10,071m
Meters
40:00.0
Time
1:59.1
Pace
675
Calories
148
Heart Rate
| Rest Distance | 941m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,012m |
| Overall Time | 50:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 127 |
June 02, 2019 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,071m | 1:59.1 | 207 | 1012 | 18 | 148 | |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 18 | 144 | |
| r: 5:00 | 370m | ||||||
| 20:00.0 | 5,060m | 1:58.5 | 210 | 1022 | 18 | 152 | |
| r: 5:00 | 571m | ||||||
| r941m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.